HOME GYM ESSENTIALS



With the coronavirus spreading and social distancing being so important, many gyms and fitness groups are closing their doors. Times like these where things are changing daily and you are most likely stuck at home can be stressful. We understand it, and we are feeling it too. The good news, we have some tips for remaining active and healthy. From a a virtual personal trainer to an adjustable kettlebell or a smart jump rope, these are a few of our favorite options that offer personalized workouts meant to exhilarate and motivate within the home. Keep safe, smart, and active.


Nike Training Club helps you reach your fitness goals. Get fit anytime, anywhere with free workouts across strength, endurance, yoga & mobility. The new version of the app includes on-demand workouts, nutrition expertise, mindfulness and sleep tips.
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Kettle Gryp is a genius solution, a handle that turns dumbbells into kettlebells! Simply clamp the latching mechanism around a dumbbell handle, snap the latch closed, and get to swinging. It weighs less than a pound.
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Ideal for trainers or athletes that need some assistance in dealing with sore muscle or mild pain, this machine is the evolution of the popular G2 model and is now more silent and effective. The G3PRO is scientifically-calibrated to deliver deep muscle treatment, 40 times per second, to relieve muscle tension, accelerate warm up and recovery, and enhance performance.
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The Nutribullet is the fastest, easiest solution for making nutrient- packed smoothies. Load it up with your favorite whole foods like nuts, berries and spinach, then push, twist and blend your way to a healthier lifestyle.
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SMART ROPE is an LED-embedded jump rope that displays your fitness data in mid-air, as you work out. SMART ROPE syncs with our mobile fitness platform, SMART GYM, to track your jump count, calories burned, and workout times. SMART GYM will also recommend interval training sessions for you based on your skill level, and keep you motivated by unlocking awards.
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Tonal is an all-in-one fitness system and virtual personal trainer to help you get stronger, faster. Whether you are looking to build strength or get lean, Tonal has expert-led programs to get you there. Follow along as our coaches guide you step by step.
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The Under Armour TriBase Reign 2 launched earlier this year and has been one of Under Armour?s most highly anticipated training shoes. They have added a larger external heel counter, more rubber traction in a sawtooth pattern, and a stretchy, knit upper to lock you in.
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Get brilliant sound anywhere with the all-new Sonos Move, the durable, battery-powered smart speaker for outdoor and indoor listening. Amazon Alexa is built right in so on WiFi you can play music, check news, set alarms, get your questions answered, and more, completely hands free whilst you workout.
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Allows you to do great number of workout exercises that will get you burning calories at a fast pace. Made from cast iron, with a rubber hand grip and black powder coat finish, the Steel Mace is the ultimate full body conditioning tool and enables you to become the new XIII century warrior.
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TRX Original system is bodyweight suspension training at its best. Make your body your machine with TRX?s best selling, patented suspension trainer to train your upper body, lower body and core. Get more results in less time with fast & effective total body workouts in as little as 15 minutes a day.
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Apple Watch Nike is the perfect running partner with the Nike Run Club app. Featuring a world of workouts, coaching, and motivation to help take your fitness to the next level. And with the Always-On Retina display, you don?t need to raise your wrist to see them.
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The Peloton indoor bike offers unique live at-home classes and competition with people around the world. A 21.5 inch Full HD multitouch console connects to your wi-fi network and allows you to download cycling classes from instructors around the world.
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The Bowflex Adjustable Weights are not only smart but also save you time and space. With the turn of a dial, you can easily adjust from 8 to 40 lbs., rapidly switch from one exercise to the next, and perform a wide variety.
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SOURCE: http://feedproxy.google.com/~r/BlessThisStuff/~3/HaE-blmRsiw/

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【画像】 スッキリで紹介された、子どもにおやつを我慢させる「フルーツスナックチャレンジ」が虐待ではないかと疑問の声が噴出

err
もはやチャレンジではなくて公開実験。



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SOURCE: http://blog.livedoor.jp/gunbird/archives/10238272.html

【動画】 「めざましテレビ」 阿部華也子の衣装がヤバすぎたとネット騒然ww 「情報が全然入って来なかった・・」

frr
セント・フォース所属。



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SOURCE: http://blog.livedoor.jp/gunbird/archives/10237138.html

【画像】 新山千春の現在の姿にネット騒然ww 「顔が違う」「誰かと思った」「完全に別人」「痛々しい・・」

667
タレントの新山千春が4月28日発売の写真週刊誌「FLASH」で、久々のグラビアを披露し話題となっている・・



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SOURCE: http://blog.livedoor.jp/gunbird/archives/10238408.html

「テラスハウス」放送作家、とんでもない暴言ツイートが発掘されネット震撼 「朝鮮人を虐殺した日本人!自覚しろ!」

fff
あいちトリエンナーレの展示も擁護。



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SOURCE: http://blog.livedoor.jp/gunbird/archives/10238477.html

【画像】 しんぶん赤旗に小泉今日子さんが登場 いまや共産党の広報係

445
渡辺えりさんらの姿も。



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SOURCE: http://blog.livedoor.jp/gunbird/archives/10238173.html

【画像】 緊急事態宣言が解除されるも・・ 給食のメニューがヤバすぎると衝撃走る

677
学校行きたくない。




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SOURCE: http://blog.livedoor.jp/gunbird/archives/10238597.html

フワちゃんが明石家さんまをディスったと騒然 「笑えない」「いい事と悪い事はちゃんとしてほしい」

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YouTuber芸人のフワちゃんが5月18日放送の『しゃべくり007』(日本テレビ系)に出演。番組に出演していない明石家さんまを「悪く言ったのではないか?」と、視聴者の間で話題になっている・・


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SOURCE: http://blog.livedoor.jp/gunbird/archives/10234408.html

【動画】 ピクニックしてたら巨大なクマが現れ少年を追跡、その結果・・

fre
家族でピクニックに訪れていたイタリアの12歳の少年・アレッサンドロ君が茂みで松ぼっくりを拾っていたところ、巨大なクマと鉢合わせしました。



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SOURCE: http://blog.livedoor.jp/gunbird/archives/10238176.html

【画像】 椿鬼奴の自宅で目撃された「謎のアニメポスター」にネット騒然ww

677
「世界の果てまでイッテQ!」(日本テレビ系)に出演。自宅からのリモート出演で、部屋に飾ってあった謎のポスターが反響を呼んでいる。



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SOURCE: http://blog.livedoor.jp/gunbird/archives/10238495.html

Deradoorian – “It Was Me” via…



Deradoorian - “It Was Me” via https://www.youtube.com/watch?v=UkHSQ9xkhlg // “It Was Me” by Deradoorian from the album ‘Find The Sun,’ available September 18 Pre-order at https://deradoorian.ffm.to/findthesun Lyrics WHAT DO YOU WANT TO KNOW ABOUT MEDITATION? WHAT DO YOU WANT TO KNOW ABOUT THE BRAIN? I ONLY WENT LOOKING FOR THESE THINGS WHEN I KNEW I WAS GOING INSANE I THOUGHT MY MIND WOULD GROW CALMER LIKE A POND IN THE MORNING RISE BUT AS THE YEARS WENT LONGER THE WISDOM WAS BUT A DISGUISE IT WAS ME A MASKED VERSION OF LOVE A HEART BEHIND A STONE ATTEMPTS AT INTERTWINING WERE AT BEST A DISTANT TONE LONG BEFORE I COULD TELL A FOOTLESS ONE I BECAME TRAVERSING THE WORLD FAR AND WIDE THE GROUND I COULD NOT NAME IT WAS ME A TOUCH OF THE TOE ON THE EARTH BELOW WOULD STING LIKE THE HOTTEST OF COALS WHAT GOOD WAS IT TO FEEL A BODY WHEN I COULD REST INSIDE MY SOUL WHAT GOOD IS A SOUL WITHOUT A BODY? WHAT GOOD IS GOD WITHOUT YOUR MIND? YOU CAN’T BELIEVE IN NOTHING IF YOU CAN’T FEEL WHAT’S INSIDE IT WAS ME SENSATION O SENSATION A MYSTICAL CONVERSATION WHAT TOLD ME I KNEW THE ANSWER? WHEN I WAS SO FAR FROM CREATION? TETHERED TO THE CONTEMPLATION OF A THOUGHT GALAXIES AWAY THERE WAS NOTHING OUT THERE THERE WAS NOTHING IN HERE AND NOTHING IS HERE TO STAY THAT WAS ME ALL I KNOW IS A FEELING IT MAKES ME FEEL GOOD OR BAD I DON’T KNOW WHAT THOSE WORDS MEAN AND I DON’T KNOW WHAT I AM BUT NO LONGER I LOOK FOR THE ANSWER FROM WHENCE I DID BEFORE LIKE A GUST OF WIND ON A HOT SUMMER’S DAY I BECOME THE DUST ONCE MORE Produced by Angel Deradoorian with Sonny DiPerri Engineering and Mixing by Sonny DiPerri Mastering by Adam Gonsalves at Telegraph Audio Recorded at Panoramic House in Stinson Beach, CA Photography by Sean Stout Design by Angel Deradoorian, Sean Stout Facebook: https://www.facebook.com/deradoorian/ Twitter: https://twitter.com/deradoorian Instagram: https://www.instagram.com/deradoom #deradoorian #findthesun #antirecords

SOURCE: https://motioncollector.com/post/619378408196079616